Omega 3 Intake Calculator

An Omega-3 Intake calculator is a tool designed to help individuals determine their daily recommended intake of omega-3 fatty acids. Omega-3 fatty acids are essential nutrients with numerous health benefits, including supporting heart health, brain function, and reducing inflammation. By inputting factors such as age, gender, weight, and dietary preferences, the calculator provides personalized recommendations on the optimal amount of omega-3s to consume daily. This calculator assists individuals in maintaining a balanced diet and meeting their nutritional needs for optimal health and well-being.

Omega-3 Intake Calculator

Omega-3 Intake Calculator

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