Sodium Intake Calculator

A Sodium Intake calculator is a tool designed to help individuals determine their daily recommended intake of sodium, a mineral found in salt that is essential for various bodily functions. However, excessive sodium intake can contribute to high blood pressure and other health issues. By inputting factors such as age, gender, weight, and activity level, the calculator provides personalized recommendations on the optimal amount of sodium to consume daily. This calculator assists individuals in maintaining a balanced diet and managing their sodium intake for overall health and well-being.

Sodium Intake Calculator

Sodium Intake Calculator

Post a Comment

0 Comments